Garlic is one of the two types of herbs belonging to the garlic family, so today we will discuss how much two cloves of minced garlic are.
Today, we will talk about how much is 2 cloves of minced garlic are, and how to make garlic powder. Garlic is one of the two types of herbal plants belonging to the garlic family. Its cultivation is spread in different regions around the world, and it grows in the form of onion under the soil containing a number of garlic cloves.
It has a high nutritional value because it contains a number of useful elements; Such as iron, phosphates, manganese, carbohydrates, zinc, protein, vitamin C, thiamine, and riboflavin.
Garlic has been used for a long time. Where you can use it to flavor many foods, or as a folk remedy for some diseases; Like pills for asthma.
Also, many companies use it in the preparation of some beauty and skin care recipes. And it can be used as it is in its raw state. Also it can be dried and crushed to get a garlic powder.
How Much Are 2 Cloves of Garlic Minced?
Here are some measurements comparing medium-sized garlic cloves to their standard units of measure.
1 garlic clove = 1 teaspoon minced garlic
2 garlic cloves = 2 teaspoons minced garlic
3 cloves = 1 tablespoon minced garlic
6 cloves = 2 tablespoons minced garlic
12 garlic cloves = 1/4 cup minced garlic
How To Make Garlic Powder
Garlic is one of the oldest types of vegetables on earth. And today we will discuss the easiest way to make garlic powder. So there is more than one recipe for how to make garlic powder at home, and you cn make it very easily.
Making Garlic Powder Using The Oven
- Peel the number of garlic cloves that you want to make powder, and cut them into slices.
- Then distribute the garlic slices in an oven tray, so that they are not stacked on top of each other.
- Now put them in a preheated oven at 180 degrees Celsius.
- Then leave the tray in the oven for at least fifteen minutes, with constant monitoring until the garlic slices dry well.
- Remove the roasted garlic slices from the oven, and leave them for three minutes to cool completely.
- Put the roasted garlic slices in the bowl of an electric mixer, and blend them until we get a fine powder.
- Finally, keep garlic powder in a special seasoning jar or in a clean glass jar to use as needed.
Making Garlic Powder In The Sun
- Peel the amount of garlic you want to make into a powder, then chop the cloves into small pieces.
- Put the garlic pieces in a wide tray, and leave it in the sun for a whole week.
- Put the tray into a preheated oven on low heat, and leave it until the garlic slices become golden.
- Grind dried garlic in a spice grinder until we get a fine powder, and keep it in an airtight jar until use.
Make Garlic Powder With Salt
- Peel a kilogram of whole garlic cloves.
- Wash the peeled garlic cloves well, put them in a wide tray, and season the garlic with two tablespoons of salt.
- Put the tray in a preheated oven at a medium temperature, and leave it for fifteen minutes with constant stirring.
- Then take out the garlic from the oven, leave it until it cools, then grind it with an electric mixer until you get a fine powder, keep it in a clean jar, and use it to season fries and grills.
Which Is Better Dried Garlic Or Fresh?
You should know that drying garlic loses its nutritional value compared to fresh garlic, as the proportion of protein, fiber, calcium, phosphorous, selenium, magnesium and vitamin B6 is lower in dried garlic powder.
Some of the benefits of garlic are related to the component allicin, which decreases significantly when drying garlic and exposed to heat.
How Many Cloves Of Garlic Minced You Can Eat Per day?
Garlic contains sulfur and antioxidants that are beneficial to the human body. Therefore, eating one or two cloves every day is sufficient to meet the needs of the body, but it is not good to eat them in excess.
How To Eat Cloves Of Garlic Minced In The Morning
After we mentioned how many garlic cloves we can eat every day, we will talk about how to eat garlic in the morning as follows:
Salad Dressing
You can add chopped garlic and spices to the salad, and add olive oil and vinegar. And some herbs and a teaspoon of honey to increase its benefits for the body, and also to balance the acidity in the body.
Garlic With Honey
One of the types of pickles that you can prepare and store at room temperature for a month. The preparation is as follows:
- First, sterilize the glass container by boiling it with hot water, then put the peeled garlic cloves in it.
- Add an appropriate amount of honey and wait, until the you cover the garlic cloves with it, and close the lid.
- Keep it at room temperature for an hour. Then we open the jar to empty the air inside and then move the jar if we find small bubbles.
- This means that the garlic has begun to ferment.
- Then you can cover the lid again and let it rest for a week.
- Finall, you can eat it by cutting the garlic and eat it before breakfast. Cut the garlic into small pieces, boil it over the fire with a cup of water, and serve it with breakfast.
Benefits of Eating Cloves Of Garlic Minced On An Empty Stomach For Women
- Helps to activate the menstrual cycle and regularity at the specified time.
- Facilitates absorption of nutrients.
- Protecting the heart from diseases.
- Improving the function of the immune system.
- Preventing physical infections, bacteria and infections.
- Helps lose weight.
- Helps the body get rid of toxins because it contains antioxidants.
- Reduces the incidence of osteoporosis and arthritis.
- Helps increase hair length and density.
- Adjust blood sugar levels to normal levels.
- It reduces the incidence of cancer.
