PRIME has become a trendy beverage thanks to YouTube stars Logan Paul and KSI. These drinks boast no sugar, are low in calories, and provide superior hydration – making them perfect for on-the-go activities!
They come in an array of flavors, such as Tropical Punch and Blue Raspberry. Plus, each drink is infused with B vitamins, electrolytes and 250mg BCAAs for extra energy.
What is Prime Drink?
Prime is a range of sports drinks, drink mixes, and energy drinks created and marketed by Prime Hydration, LLC. The range is promoted by YouTubers Logan Paul and KSI. Prime is used on sports drinks, drink mixes, and energy drinks.
The hydration version is sold in Blue Raspberry, Grape, Ice Pop, Lemon Lime, Meta Moon, Orange, Strawberry Watermelon, and Tropical Punch.
The energy version, launched in 2023, is sold in Blue Raspberry, Lemon Lime, Orange Mango, Strawberry Watermelon, and Tropical Punch.
Prime is made up of 10 percent coconut water, 250mg BCAAs, B vitamins, antioxidants, and 834mg electrolytes. The drink only has 20 calories per serving.
What Are The Nutritional Facts Of Prime Drink
Coconut Water
Coconut water is a refreshing drink popular in tropical countries. When freshly extracted from young green coconuts, its mild sweetness and delicate aerated taste is enjoyed by millions.
Salt is an abundant natural source of electrolytes like potassium, calcium and magnesium. Potassium helps maintain fluid and electrolyte balance, while calcium and magnesium support bone health, muscle function and energy production.
Sports enthusiasts may find this beverage to be a healthier alternative to sports drinks that are high in sodium and sugar. Furthermore, it contains more potassium than many sports drinks – an important mineral which supports blood pressure as well as bone and muscle health.
Additionally, vitamin K may help to prevent kidney stones by keeping minerals like calcium and salts away from vulnerable areas on the kidneys – where crystals can form that cause excruciating pain and disrupt normal functioning.
B Vitamins
Vitamin B-12 is an essential nutrient that supports healthy blood, nerves and bones. It may also help prevent certain health conditions as well as enhance overall wellbeing.
B vitamins are often the most essential nutrient in energy drinks, as they give your body the energy it needs to burn calories, boost metabolism and support muscle growth. Unfortunately, a lack of these vital vitamins may lead to serious medical complications.
Folate is essential for proper brain development and an active immune system. Furthermore, this nutrient can assist pregnant women by decreasing birth defects.
Prime drink nutrition facts reveal that these B vitamins are low in calories, making them ideal for dieters and those trying to shed some pounds. Furthermore, they contain less sugar than most hydration drinks do.
Electrolytes
Electrolytes are essential minerals found in water and bodily fluids. They help maintain your body’s pH levels, regulate blood flow, and encourage hydration.
If you’re exercising for an extended period of time or at higher intensities, it’s essential to replenish the fluids lost through sweat with an electrolyte drink. Furthermore, these drinks can replenish glycogen stores – carbohydrate sugars used up during exercise – in your body.
In Australia, many post-workout hydration products can be found in nutrition shops. While they can aid your body’s recovery after an intense workout, they won’t replenish all of the fluids and electrolytes lost through sweat.
BCAAs
BCAAs (branched chain amino acids) are an integral part of human nutrition, serving as the body’s building blocks for proteins that make up about 35% of muscle protein.
Exercise provides energy during workouts and helps reduce fatigue afterward. Energy bars can be consumed before or after training or between meals depending on your goals.
Rehydration salts contain electrolytes and other essential nutrients to aid in rapid hydration, such as potassium, magnesium and zinc.
Antioxidants
Prime Hydration energy drinks are designed for people looking to improve their hydration and overall wellbeing. Available in five tantalizing flavors, these drinks include 10% coconut water, 250mg BCAA for muscle recovery, vitamin B and antioxidants for added nutritional benefits.
Antioxidants are essential in helping your body combat free radicals that damage cells. Furthermore, they reduce blood pressure and improve insulin sensitivity.
Another reason to choose Prime is its high electrolyte content, which helps prevent an excessive sugar spike during exercise. This makes it a healthier alternative than Gatorade Endurance or BioSteel Hydration.
Started by social media stars Logan Paul and KSI, Prime is a healthy drink suitable for people of all ages. Unfortunately, its vague content and lack of certification make it hard for consumers to trust.
