When you’re at home, it’s difficult to work out as intensely as you would in one of the health clubs or gyms in Kampala.
If you’re working out at home, it can be challenging to bring the same level of intensity as you would in a gym in Kampala or health club.
When you go to a gym, you are in the mood to work out, so you put more effort into it than you would at home.
The following are some health clubs and gyms in Kampala, Uganda.
Rayz Gym
On Mabirizi Complex, Kampala Road, there’s a gym called Rayz Gym. Their location in the middle of town makes them one of the best in Kampala.
You can sign up for their fitness club to participate in a variety of activities like dance and step aerobics on Tuesdays and Fridays, races, sports, recreation, excursions, and many others. The club also offers a gym, a sauna, a steam room, a massage room, and other amenities.
Fitness Junction Gym & Spa
They are located in the Forest Mall building, Kampala. They train and help improve your health, mind, body, and soul.
The process begins in the Body Mass Index (BMI) Room, where their certified training staff will assess your baseline fitness levels in the categories of strength, cardiovascular health, and flexibility.
Once you have mapped out your plan to reach your goals, your trainers will recommend programming to you. Their placement is exceptional compared to everything we have seen in the industry.
Fitness classes include Abs Class (6 pack class), Aerobics, Zumba, Kooda Dance, Boot Camp, Kids Ballet, Body Toning, Tuff-Gal Fitness, Aero-Boxing, and Burn & Tone.
Kabira Country Club Gym
The Kabira Country Club gym and fitness center is the first of its sort in Uganda. An outdoor swimming pool that is half the size of an Olympic pool complements the world-class sporting and leisure opportunities offered in this sanctuary.
It also features the top dietitians on staff who can provide you with everything you’ll ever need to get fit or put forth a valiant effort.
They consider social distance as well as completely sterilize their state-of-the-art gym equipment. You can rely on them to prioritize your safety as you traverse these difficult times.
Indulge in a Maternity Spa and Gym
They are situated on Kigobe Road Central Region UG. It’s the ideal location for a luxurious treat that will make you feel and look amazing.
So far, they are the only maternity spa and gym in Uganda that specializes in serving expectant mothers and families with young children. Services offered include Health and beauty, Gym, Kitchen, Maternity, and Counselling.
They offer a range of spa and wellness services, in addition to having a boutique with distinctive mommy and baby items, kids’ clothes, and accessories.
Marco’s Gym and Spa
This gym is located on Naalya-Namugongo Rd, Kampala. More people should be able to take advantage of the perks of an active and healthy lifestyle, according to Marco’s Gym and Spa.
You are welcome to use their inviting, tranquil workout area. They will meet all of your fitness needs because they offer a full-time instructor and a committed staff.
The gym boasts a wellness center with a sauna, steam room, juice bar, and plenty of parking. Their services include Fitness, aerobics, Zumba, Yoga, bodybuilding, Steam & Sauna, Physiotherapy, and courses of boxing.
Paradise Fitness City
On Acacia Mall, John Babiha (Acacia) Ave, Kampala, is where to find Paradise Fitness City.
They provide top-notch services with qualified trainers that use your BMI (Body Mass Index) assessment to direct you toward your particular fitness goal.
Once there, you can change and keep your belongings secure in their Keyless (Password Protected) locker rooms.
They strive to consistently and broadly promote the paradise wellness experience. All their clients are provided with an activity schedule that will enable them to lead active, healthy lives. Each person can access information and training materials from any personal trainer using any device.
Health Club at Hotel Eliana
One of Uganda’s largest health clubs is located in the Hotel Eliana Kampala. The health club’s three unique facilities make sure that your body receives the wholesome care it needs.
Reach all of your fitness objectives in their cutting-edge, well-equipped gym.
There are aerobics courses offered, and certified fitness coaches are on hand to help. Their well-liked gym is spotless, has qualified trainers, and is well-equipped. They provide one of Kampala’s most reasonably priced and well-equipped gyms.
The hotel gym has a staff of qualified instructors that will work with you to accomplish your ideal fitness level or your desired weight loss, depending on what your fitness objectives are.
Both residents and non-residents are welcome to use the gym.
Additionally, they offer membership plans or a daily use price. But given the strong demand, we advise getting a membership card to guarantee you have priority entry.
Core Fitness GYM and aerobics
The best health club in Kampala is called Core Fitness Gym. Located on the roof of Ntinda Complex Block C. For our clients, we offer a motivating yet effective workout environment.
They have a Fully equipped GYM, Aerobics Studio, and Steambath.
They have a wide variety of fitness and wellness solutions to help you achieve your fitness and weight reduction objectives, whether you’re a weekday weight warrior or just trying to find a fun and engaging group training session to call your own.
Clients can opt for either personal training or group exercise classes. Core Fitness Gym features a bright, airy ambiance, top-notch group fitness instructors, and studios. Huge parking spaces, complete ventilation, and air conditioning are all present.
Positive Emotions Fitness and Spa
It’s a fitness center in Kampala located on Yusuf Lule Road 2nd Floor, Garden City Mall. It’s the best place to relax and rejuvenate, and get peace of mind.
Positive Emotions Fitness & Spa offers a wide range of services including a gym that is created to complement your body and a spa to rest your mind and soul. Luxurious and professional pampering is waiting for you in the most beautiful settings.
Spa treatments start at UGX 100,000ugx, Gym sessions at UGX 40,000, and Sauna and Swimming at UGX 40,000 each. Additionally, you get up to a 10% discount on all services every Tuesday.
The City Gym
The City Gym is located on Kampala Road, Kampala. The greatest setting may be found at City Gym on Kampala Boulevard, which is regarded as the top health and wellness center in Kampala City.
Gym features include cardio machines, changing rooms, group classes, personal training, power yoga, a sauna, and yoga.
They are open Monday – Sunday 6.00 am – 10:00 pm.
Conclusion
These are the best health clubs and gyms in Kampala. You can make new friends, develop a caring community, and improve your general health and fitness by joining any of these gyms.
Sometimes all you need to get moving in business is getting a little assistance from trainers and a few new friends to motivate you and put you in the right direction.
A daily visit to most gyms in Kampala can cost a minimum of UGX10,000 which is a fantastic deal for those looking to cut costs on their fitness.
