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Four Arrested for Forcefully Marrying off a 14 Year Old Girl in Kyotera

14-Year-Old Kidnapped for Forced Marriage in Kyotera district
Having coordinated with the Directorate of Operations, Crime Intelligence, and Greater Masaka Police, the CID has arrested four suspects, closely linked to the kidnapping,...

Mugarura Mike: Ugandan Police Arrest Notorious Criminal Behind Phone Scams

Mugarura Mike Police arrest notorious criminal behind phone scams in Uganda (1)
Mugarura Mike, the prime suspect behind major phone scams in Uganda, has been arrested and charged to court by the Directorate of CID.  Coach Mike...

Budongo Eco Lodge, Murchison Falls National Park: The Best Place to Stay

budongo eco lodge uganda
Located in the middle of the Budongo Central Forest Reserve, inside the borders of Murchison Falls National Park, Budongo Eco Lodge is one of...

30 Day Workout Challenge: Magically Transform Your Body

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30 day workout challenge
The 'Full Body 30 Days Workout' challenge is a great way to dramatically improve your body shape and fitness level. In the fitness industry,...

Here Are 20 Delicious 500 Calorie Meals to Try

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500 calorie meals
There are a variety of tasty 500 calorie meals that you can make at home to make eating five hundred calories a day even...

How to Use a Running Diet to Lose Weight

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running diet to lose weight
When trying to lose weight with a running diet, most people make the mistake of forgetting to drink enough water.  The most common mistake people...

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