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Cardio Before or After Weights: Which One You Should Do First?
Should I do cardio before or after weights? Having the wrong answer can seriously undermine your training efforts. You may also find yourself cutting...
How to Use Glovo Mobile App: A Guide for Users in Uganda
Using the Glovo mobile app, you can buy, collect, and send any product within your city. Glovo operates in 26 countries and 200 cities,...
Traffic Police Announce a Crackdown on Errant Drivers Using CCTV
Police have announced they will use Closed-Circuit Television (CCTV) to monitor, identify, and arrest those who violate traffic laws.
Gen Tumwine: Ssekikubo violated the law...
POLICE: Ignore Additional Calls for Kunga Stay At Home Protest
JSA has been informed of new plans by some individuals and political groups, promoting another round of "KUNGA" stay-at-home protests on August 15th and...
Crime Intelligence Arrests Two Prime Suspects in Motor Vehicle Theft
A joint intelligence operation between the Directorate of Crime Intelligence and Crime Intelligence Mukono led to the arrest of two prime suspects.
Two Suspects Have...
Here Are the Top 10 French Restaurants in Kampala, Uganda
We've put together a list of the 10 best French restaurants in Kampala, Uganda, in case you're craving French food.
We have compiled a list of...
