Cramps After Period: Know The Causes

The cause of cramps after period can be many, including hormonal issues, in addition to some natural causes that are not concerning.

Some women suffer from cramps after Period, and this is due to several reasons, most of which are health problems related to hormones, in addition to some natural causes that do not cause concern.

Before menstruation, most women experience a set of symptoms, such as cramps, head pain, bloating, and mood swings. But what about cramps after menstruation?

Causes of Cramps After Period

Sometimes, a woman has cramps after her period, which may last for a few weeks, which is not normal. The causes of Cramps After the Period is:

Uterine Fibroids

Uterine fibroids are non-cancerous tumors that form in the uterus. Women with uterine fibroids often have no symptoms. Symptoms of uterine fibroids are affected by the location, size, and a number of fibroids. Symptoms, if any, include the following:

• painful cramps
• irregular bleeding
• Heavy or prolonged menstruation.
• Frequent or difficult urination.
• Pelvic pressure or pain.
• Constipation.
• infertility;
• Back pain or leg pain.
• Fibroids can be treated with medication, medical procedures, or surgery

Endometriosis Is One Of The Causes of Cramps After Period

Endometriosis is a cause of post-menstrual cramps, and it occurs when tissue begins to grow outside the uterus, causing bleeding and inflammation.

Adenomyosis

​It is a pathological condition that occurs when endometrial tissue grows into the muscular wall of the uterus. With each menstrual cycle, this tissue grows in the wrong place, and thus increases its thickness, fragmentation, and descent into the form of blood. This problem causes the uterus to expand, menstruation, pain, and cramps.

Pelvic Inflammatory Disease Is One Of The Causes of Cramps After Period

Pelvic inflammatory disease (PID) is caused by bacteria that infect the female reproductive organs. These bacteria may spread from the vagina to the uterus, ovaries, or fallopian tubes. PID may cause no signs or only mild symptoms, and symptoms include:

• Pain in the lower abdomen or pelvis.
• Heavy or abnormal vaginal discharge.
• Abnormal uterine bleeding.
• Feeling tired as in influenza fatigue.
• Pain during intercourse or bleeding.
• Fever, sometimes with chills.
• Painful or difficult urination.
• Intestinal disorders.
• PID can be treated with antibiotics and temporary abstinence from sex.

Because the pelvic inflammatory disease is often caused by sexually transmitted infections (STIs), any sexual partners need to be screened for and treated for any STIs to prevent reinfection.

Hormonal Disorders

In the event that a woman suffers from hormonal disorders and imbalances, she may suffer from some side effects and cramps even after the end of her period. Not only are these symptoms, but the hormonal imbalance causes irregular menstruation and difficulty getting pregnant.

Not Getting Rid Of All Blood Secretions Is One Of The Causes of Cramps After Period

In some cases, menstruation stops without the body getting rid of all the blood secretions. During this period, the woman feels the symptoms of the menstrual cycle, to find the secretions return again until it ends.

Vaginal Infections

Another cause of postmenstrual cramps is a woman’s infection with bacteria or infections. These infections can occur due to neglect of hygiene during the menstrual period, which leads to a feeling of itching and pain during urination.

Genital Problem

​Cause of postmenstrual cramps does not cause by the menstrual cycle. A woman may even have a problem with one of the reproductive organs, such as the fallopian tubes or ovaries, which makes her feel sore.

Ovulation Is One Of The Causes of Cramps After Period

Ovulation usually occurs after the eleventh day of the menstrual cycle. But sometimes a woman ovulates early, which makes her feel similar symptoms after her period, which is in fact the symptoms of ovulation.

Ectopic Pregnancy:

An ectopic pregnancy occurs when a fertilized egg attaches somewhere outside the uterus. Symptoms of an ectopic pregnancy begin like a normal pregnancy. The following symptoms may appear:

• Abnormal uterine bleeding.
• Sharp pain in the lower abdomen or pelvis.
• severe contractions;
• Shoulder pain.
• Heavy bleeding usually occurs if the fallopian tube has ruptured, followed by dizziness, fainting, and shock. Seek immediate medical attention if you have any of these symptoms. A ruptured fallopian tube is a medical emergency.

An ectopic pregnancy can be treated with medication or surgery, but it should always be treated as an emergency.

Postmenstrual Symptoms

After you know the causes of cramps after menstruation, the symptoms of postmenstrual pain in women are:

• Pain during intercourse.
• Painful bowel movement.
• pelvic pain;
• Bleeding between periods.
• Abdominal and body bloating.
• Pain during urination.
• feeling very tired

How To Treat Cramps After Period?

There are several ways to get rid of cramps, and most of these treatments are part of a healthy lifestyle:

• Find ways to heal yourself and reduce stress.
• Maintain a healthy diet and drink plenty of water.
• Avoid alcohol, caffeine, and tobacco.
• Reduce or eliminate fatty and salty foods.
• Exercise may also help relieve pain by increasing blood circulation and relieving stress. Spend time doing light exercises, such as light muscle stretching, cycling, or walking.
• You can try an over-the-counter pain reliever or take a non-steroidal anti-inflammatory (NSAID) that may help relieve the pain. Your doctor may also prescribe oral contraceptives. As they are associated with reduced menstrual pain.
• Massage or acupuncture, such as gently massaging the lower abdomen with essential oils, may help. Orgasms are also thought to help reduce cramping pain.
• Make sure you get plenty of rest and sleep and use a heating pad or hot water bottle. You may want to use a heat source on your stomach or lower back while relaxing or doing yoga.
• It may also be helpful to take a warm shower and drink a warm beverage, such as a cup of hot green tea.

When You Should Consult A Doctor?

A woman experiencing symptoms similar to her period after her period is uncommon, but some occasional causes can lead to its occurrence without recurrence. But if these symptoms recur after each menstrual period, You should consult a gynecologist. Who should be resorted to and tests should be conducted to find out the causes and treatment.