High protein dessert foods not only cultivate your health sides their flavors and taste are increasing their desires. Something to satisfy you with the protein boosters.
To keep running our metabolism and homeostasis proteins are one of the building blocks to run a lot of major body functions.
We are not saying everything is healthy but to keep moderation then these high-protein desserts are the best ones. Here we are trying to make your meal full of proteins, full of cleanings, and many more pops.
As it is a list of the best easy desserts to enjoy.
High protein peanut butter cup
For the preparation of the best peanut butter cups, we use smooth peanut butter, vanilla flavor, chocolate chips, and coconut oil. Some of the guidelines for its preparation are as follows:
- On the sides of the muffin tin add paper liners.
- In a medium-sized bowl keep protein butter, protein powder, and peanut butter, and mix it until it becomes smooth and linear.
- In another bowl keep coconut oil and chocolate chips.
- Bake this mixture for a while to cook it well.
- At the bottom of the liner place a small amount of chocolate and make layers of it.
- Make a topping of peanuts for its best taste and look.
- Store in refrigerator for about 2 hours before serving.
Custard pudding with strawberries
Custard puffing with strawberries is full of proteins and nutrients that are easy to make. Some of the ingredients we use for its preparation are custard powder, milk, strawberries, and sugar. Stepwise guidelines for its preparation are as follows:
- Make the custard by reading the instructions on the box.
- Make it by adding custard powder, sugar, and water in a little. After cooking let it cool.
- Meanwhile, prepare strawberries. Chop them well. Make them by the addition of sugar by a definite ratio of it.
- After the preparation of strawberries let them for a while to think paste and juice somewhat.
- Make the layers of custard and strawberries.
- Add strawberries on the top with some of its juice also.
- Put in the fridge for a while and serve.
High protein Oatmeal banana pancakes Dessert
To make your best oatmeal banana pancakes we use some of these ingredients like bananas, eggs, milk, oats, baking powder, and vanilla extract. Some of the steps of its preparation by using a blender are as follows:
- Add all the above-mentioned ingredients to the blender and mix them well to form a smooth mixture.
- Let the batter sit for a while after blending.
- Put a pan on the heat and add olive oil to it.
- Keep this mixture on the pan and heat it for a while.
- By continuously stirring heat, it makes it brown. Heat for a while until a lot of bubbles will be on the edges of it.
- Now it is prepared and served it.
- For serving use fresh fruits, and maple syrup of your choice.
Cookie dough High protein dessert bars
For the preparation of high protein dough bars by easy and homemade recipe we use cashew butter, protein powder, almond flour, coconut flour, maple syrup, chocolate chips, vanilla extract, and salt. For its preparation we use:
- Keep parchment paper on the pan and arrange it in such a way as to make its edges surrounded.
- In a bowl, add butter, protein, coconut flour, maple syrup, coconut flour, and vanilla extract, and mix it.
Continue the same process of mixing until it form
- a fine mixture.
- Add this dough to the pan and press the dough and chocolate chips to form layers of it.
- After getting all the steps of preparation remove the paper and serve in the best form.
High protein dessert Caramel almond cake
Ingredients we use for the preparation of high-protein caramel almond cake we use butter, caster cheese, sugar, flour, baking powder, vanilla extract, flaked almonds, and pure cream. These are stepwise guidelines to make it.
- Preheat oven to 400 degrees. For baking put nonstick paper in the pan.
- Use an electric mixer and add cream, butter, sugar, and eggs. Beat them well to form a mixture and smooth texture.
- Pour the batter into the pan and put it in the preheated oven. Bake it for 30 minutes.
- In another pan place all the above ingredients and heat it. Continue the process of heating to form a thick mixture of it.
- Remove the cake from the oven and immediately after removing add almond ceramal topping to it.
- Bake it for 2 to 3 minutes more and remove.
- Let it cool for a while. Try to place it in the fridge overnight before serving.
- You can serve it with ice cream or cream.
Pumpkin spice protein balls
Pumpkin spice protein balls are only full of health benefits but also delicious and easy to prepare. Ingredients we use for its preparation are as follows: rolled oats, almond butter, and puree. Directions to make it prepare are given:
- To make these energy bites first put all the ingredients in the food processor.
- Continue processing to form a thick paste of it.
- In the case of the addition of chocolate chips try to do more processing for perfect batter formation.
- Transfer it to a container and let it cool for a while. After making them somewhat thick shape them in the form of balls with your wet hands.
- Make its garnishing with oats and almonds and ready to serve.
Pumpkin pie cheese sticks
To make high-protein pumpkin cheese sticks balls we use pumpkin puree, brown sugar, pumpkin pie sticks, pastry, sugar, whipped cream, vanilla extract, powdered sugar, and sanding sugar. Instructions for its preparation are as follows:
- Start with the cutting of the pie cheese sheet by using a cookie cutter. Then make a mixture of pumpkin that is very to form.
- Add cream, vanilla extract, sugar, and pastry in a bowl and mix it well.
- Continue mixing to form a smooth batter of it.
- Using a cheese sheet make the shape of sticks and try to seal its edges to avoid any kind of leftovers.
- Press all of these sheets well and make the filling of batter.
- Add oil to the pan and fry it continue to do for all ones.
- After baking it brown serve it with your thing of choice.
All the choices here to opt to pertain to your choice and taste desire. But all of these are quick and homemade.
