It can be difficult to measure how many garlic cloves are in a tablespoon when you are cooking a recipe that calls for a tablespoon of garlic.
Sometimes when you’re cooking a recipe that calls for a tablespoon of garlic. You might have to guess how many garlic cloves are in a tablespoon. And in the middle of the recipe, it’s hard to measure.
This article discusses how many tablespoons are in a clove of garlic. And about the amount of garlic you should eat in one day, and some of the benefits of garlic that you can have from it in your day.
How Many Cloves Of Garlic You Can Eat Per Day?
- Garlic contains sulfur and antioxidants that are beneficial to the human body.
- Therefore, eating one or two cloves every day is sufficient to meet the needs of the body, but it is not good to eat them in excess.
- Because garlic can cause heartburn when swallowing. As when air comes out of the mouth it smells like garlic. So it may result in bad breath.
How Many Cloves Of Garlic In A Tablespoon?

If you’re in the middle of a recipe and need to know how many garlic cloves are in one tablespoon. So we will answer this question.
There are approximately 3 cloves of garlic in a tablespoon. But this is average. Because it depends on the size of the garlic clove that you use. By this measure, 1 garlic clove is 1/3 of a tablespoon.
If the garlic you’re using is small, you may not get much. You may need two or three garlic cloves for a teaspoon.
Relatively speaking, large garlic cloves can easily make a tablespoon on their own. Depending on the size of the garlic, you may need two or three garlic cloves per 1 tablespoon.
Cloves Of Garlic In A Tablespoon
You may be wondering how many garlic cloves are in a head of garlic. Remember that the size of garlic cloves can vary greatly, but on average, one garlic bulb contains about 10 to 12 cloves.
This means that one tablespoon of garlic is equivalent to three or four cloves. Mincing, chopping, or chopping garlic cloves is a great way to add new flavor to your dishes.
However, the three styles of preparing garlic cloves (chopped, diced, or chopped) are not the same and will result in different measurements. Where it can be more or less than one spoon.
Health Benefits Of Garlic

After knowing how How Many Cloves Of Garlic In A Tablespoon. And how many tablespoons in a clove of garlic are. Let’s have a look at the many health benefits of garlic:
Lower Cholesterol Levels
Eating garlic regularly may reduce cholesterol levels in the blood by equalizing the ratio between good cholesterol (HDL) and bad cholesterol (LDL). In addition, it has been found that eating garlic regularly may contribute to lowering blood pressure and thus prevent heart disease and stroke.
Reducing Blood Clots
Blood clots may block the arteries, thus stopping the blood flow to the body’s various tissues and organs. The danger of these cases is that they may lead to a stroke or heart attack. But eating garlic can increase the production of nitric oxide in the blood vessels, which helps expand them. As a result, garlic is characterized by dissolving blood clots.
Fighting Infectious Diseases
After knowing How Many Cloves Of Garlic In A Tablespoon, you should know that Garlic has been used for thousands of years as a preventative and a cure for many health problems. Garlic contains sulfur compounds, vitamin C, vitamin B6, selenium, magnesium, potassium, and calcium.
And other substances that are known to fight many types of germs, viruses, and even infections. innate;
With this, it was included in the creation and manufacture of many ointments and drops intended for the external treatment of fungi and ear infections.
Cold Treatment
It was recently found that people who had a cold and took a little garlic recovered more quickly compared to people who had a cold and didn’t take garlic and its supplements.
Cancer Prevention
Garlic contains antioxidants and other properties that strengthen the immune system in the body. And even reduce the risk of colon cancer, stomach cancer, and pancreatic cancer.
Garlic supplements may also prevent the development of cancer cells in people whose family member has previously suffered from breast cancer and prostate cancer, and throat cancer.
In addition, garlic has the ability to fight many types of parasites, especially intestinal parasites and worms.
Reducing Diabetes Symptoms
Garlic may improve many of the symptoms and complications associated with diabetes, such as kidney problems, nervous system, and retina problems. Eating garlic may also reduce sugar levels, cholesterol, and fats in the blood, which greatly helps diabetics.
Improving Skin And Hair
Garlic benefits the skin gives it freshness, and vitality rids it of grains, such as acne, and combats early signs of aging. Such as wrinkles, and fine lines of the skin, whitens and opens the skin, and removes dark spots concentrated in it.
It also eliminates head lice, by mixing three cloves of puree from Garlic, with a quantity of lemon juice, then applying the mixture on the scalp, leaving it for a whole night, then washing the hair the next morning.
An important note about obtaining the benefits of garlic: Each benefit that garlic achieves for the body may need a specific method of use and special instructions related to the person’s medical history, regular medications or supplements, etc., so it is preferable to use it based on medical advice.
Conclusion Of How Many Cloves Of Garlic In A Tablespoon

Seasoning your dishes with garlic is a great way to add flavor and get some health benefits at the same time. Now that you know how many tablespoons are in one garlic clove, you can use garlic to flavor your dishes without worrying about the measurements.
Just remember to store garlic in a cool, dark place so it doesn’t spoil. And if you’re not sure if the garlic is still good, just smell the test.
If it smells strong and pungent, it is probably still fine to use.
Garlic cloves come in different sizes ranging from very small to very large. This will have an effect on how many garlic cloves you need for a tablespoon. The rule is 3 medium, garlic cloves equal to 1 tablespoon.
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