One of the easiest and fastest recipes you can make is liver and onions. Serve it hot with your family’s favorite appetizers and salads.
Liver and onions recipes are one of the quickest and easiest recipes on the table. Make sure to serve it hot, and serve your family’s favorite appetizers and salads with it. Chicken and beef liver contains a lot of wonderful nutrients such as protein, iron, etc. It is also low in calories.
Beef liver is softer than other types of liver, especially the type that comes from younger meat, and chicken liver and meat are also tender and flavorful. Liver with onions is a classic dish to enjoy this delicious type of protein.
Liver And Onions Recipes You Should Try:
There are many people who tend to have meals that contain chicken or their contents rather than meat meals such as minced meat or meat cut into pieces. It is known that animal life such as chicken liver contains many benefits, especially for the human body, such as maintaining the health of teeth and bones.
It also helps the person to significantly strengthen his eyesight and raise the rate of anemia so that the person does not suffer from anemia, and now we will present a recipe for his liver with onions and green peppers, which is one of the new and delicious recipes.
Chicken Liver With Onions And Green Peppers
Recipe Ingredients
- 2 kilograms of chicken liver.
- A large cup of olive oil (equivalent to 220 ml).
- 2 teaspoons (20 g) of salt.
- ½ teaspoon (2 g) ground black pepper.
- Four grains of hot green pepper.
- A large cup of pomegranate molasses
Tips For Buying Recipe Ingredients
- You must wash and clean the liver well before starting the method of making chicken liver with onions and green peppers. It is also preferable to rinse it with cold water and soak it with lemon for no more than 3 minutes so that it does not lose its texture.
- The validity of the liver, especially the frozen one, must be ensured. As for the fresh liver, it must be ensured of its quality and shape. As the fresh liver is a dark purple color, and when you notice any green spots on the liver, you must avoid cooking it. As it usually indicates that the product is not suitable for use, in order to obtain The benefits of the chicken liver are complete.
How To Prepare Liver, Onions, And Green Peppers Recipe
- Cut the liver into small pieces.
- Put the oil in a cooking pan over medium heat, then add half a kilo of chicken liver.
- Fry the chicken liver and stir well using the wooden spoon, for 7-10 minutes until the water dries out.
- Chop the green peppercorns and add to the mixture, then add salt, black pepper, and pomegranate molasses and stir well for 5 minutes. The use of salt in the liver should be reduced. Because they contain sufficient amounts of sodium, an excess of sodium in the human body may harm health.
- Add a cup of water to the mixture or until the liver is submerged in water.
- Stir the ingredients well and put on low heat for 15 to 25 minutes until all the water dries up.
- Place the liver in a serving dish.
Lamb Liver With Onions And Green Peppers
Recipe Ingredients
- A quarter of a kilogram of sheep’s liver.
- Half a tablespoon (7 ml) of vinegar.
- 1 tablespoon (15 ml) lemon juice.
- 1 teaspoon (4 g) finely chopped coriander.
- 1 teaspoon (4 g) of black pepper.
- 3 cloves of garlic. Medium-sized onion.
- 1 tablespoon (10 g) of pomegranate molasses.
- A large sweet green pepper.
- A century of hot green pepper.
- Half a bunch of parsley.
- 2 tablespoons (30 ml) of oil.
- 1 teaspoon (4 g) of chili.
- 1/4 teaspoon (1 g) table salt.
Tips For Buying Recipe Ingredients
Make sure the amount of oil when cooking lamb liver is not in large quantities. It can also be dispensed with when cooking the liver. In order to achieve the maximum possible benefits of eating the liver. You can replace the amount of salt with lemon or not use salt at all to avoid increasing the sodium intake in the body.
How To Prepare Lamb Liver With Onions And Green Peppers
- Cut the onions into small cubes, and put them in the pan after heating the oil inside until it changes color.
- Cut the liver and add it to the onions along with the mashed garlic, salt, black pepper, and coriander. You should avoid Liver consumption in large quantities.; Although they contain vitamin A, the excessive availability of this vitamin in the body causes some health problems.
- Stir the liver with the wooden spoon, then chop the hot and sweet green pepper and add to the mixture.
- Add the chili and stir all the ingredients, then leave on the fire until the liquid dries up.
- Chop the parsley and add to the mixture along with the pomegranate molasses, stirring until it becomes soft. Placed on a serving plate.
- It is preferable to cook the liver for pregnant women, because the liver provides the pregnant woman with many benefits, as it provides her body with the folic acid necessary to protect fetuses from congenital malformations, and it also contains the iron element necessary to compensate for anemia and thus avoid anemia.
Helpful Ideas
- The beef liver without veins, the outer membrane, and the sliced are already sold in stores. If the liver is complete, you will need to remove the outer membrane (the thickets) and remove the veins. Kitchen scissors are a good tool for removing veins. Cut the liver into 0.5 cm thick slices. You can chop The chicken liver or fry it whole.
- You can use water in place of broth or soup.
- Also, you can use cooking oil or ghee in place of butter or margarine for frying the liver.
- If most of the liquid has evaporated before the inside of the liver is cooked through, add any extra broth or some water.
- Add chili powder for a rich-tasting sauce.
- Cut the liver into 0.5 cm pieces so that you can easily remove the outer membrane.
