Beyond Meat sausages are generally considered to be healthier than traditional pork sausages, as they contain less saturated fat, total fat, calories and sodium.
Beyond meat sausage is the world’s first plant-based sausage that looks and tastes just like pork sausage – and has gained the endorsement of Bill Gates and Leonardo DiCaprio!
Made without soy or gluten, it boasts more protein per link than traditional pork links.
This vegan dessert is packed with juicy goodness and flavor from peas, fava beans and rice. Color comes from beets while coconut oil serves as the binding agent.
Beyond Meat Sausage

What is it made from?
Beyond Meat’s plant-based meat is made with pea and brown rice proteins, fats such as coconut or canola oil, iron, calcium and other minerals.
It’s sold in patties, sausages and crumbles that cook and taste remarkably like beef or pork when cooked.
Beyond Meat products can be found in grocery stores and restaurant menus alike, cooked and served just like regular meat – from ground “beef” to preformed patties that look like hamburgers to links of sausage cooked on the grill or skillet.
The company also offers vegan alternatives such as vegan burgers, veggie fried chicken and other dishes you can make at home.
All their products are free from GMOs, soy or gluten and tend to have lower calories, saturated fat and sodium than meat products.
How does it taste?
Beyond sausage has a flavorful, meaty bite and isn’t overly sweet. Plus, each link provides 16g of protein – more than traditional pork sausage – and 38% less saturated fat.
Vegan sausage is the perfect option for those who are transitioning to veganism but can’t imagine life without sausage. Not only that, but you can use it in various recipes like biscuits or even on the BBQ!
Consumer Reports’ test revealed that this plant-based meat alternative offers superior taste and texture compared to many other plant-based alternatives. It tastes closer to a real sausage than burgers or chicken nuggets, though not quite as meaty as chicken breast.
It’s composed of pea protein, rice protein and various oils. While it’s safe to eat as long as it hasn’t been defrosted or exposed to too much sun for too long, some individuals may experience stomach issues from this food.
How does it look?
The Beyond meat sausage is a vegetarian alternative to the traditional pork sausage and they look just as appetizing. Made with plenty of pea protein and fava beans, these sausages boast an authentic meaty texture and taste.
These sandwiches also contain rice to provide extra protein and fibre, with a great chargrilled appearance. I had some of these to sample and must say they’re quite nice – perfect for anyone trying to reduce meat from their diet yet craving something that tastes like a sammich!
Restaurant owners or chefs might want to consider including these vegan hot dog sized 3.5 oz sausages on your menu.
Not only are they an ideal way to cater to those who are vegan or simply trying to reduce their meat intake, but they will surely make customers contented!
Is it good for me?
If you’re searching for a healthier sausage substitute or simply want to add some variety to your next BBQ, beyond meat sausage is here to satisfy.
Available in three flavors – original bratwurst, hot Italian and sweet Italian – it boasts 16 grams of protein (more than typical pork sausage) and 38% less fat than standard pork products.
It’s also free from nitrites, hormones and nitrates, making it a healthier option than your average sausage. Not only is this sausage high in fiber, folate and iron but also lower in saturated fat, sodium and calories than leading brands of pork sausage.
Choices Markets across Canada now carry it, as well as restaurants such as A&W and Quesada Burritos & Tacos. Ethan Brown – founder and CEO of Beyond Meat – believes that the $48 trillion global meat industry will be disrupted by vegan alternatives.
What Is the Main Ingredient in Beyond Sausage?

The main ingredient in Beyond Sausage is pea protein isolate, which provides the sausage with its juicy, meaty texture and flavor.
It also contains rice proteins, faba bean proteins, potato starch, salt, fruit juice (for color), vinegar, spices (fennel, black pepper), dehydrated garlic, lemon juice concentrate and rosemary extract.
How to Cook Beyond Meat Sausage
Beyond Meat sausages can be cooked in a variety of ways, including grilling, frying, baking, and air-fryer cooking.
When grilling, the sausage should be lightly brushed with oil before being placed on the grill for about 6 minutes, turning halfway through.
For frying, set non-stick griddle at max temperature (450-475°F) and cook for about 7 minutes, turning frequently until fully cooked to an internal temperature of 165°F.
Air fryers are also suitable for cooking beyond meat sausages as they will take around 15 minutes to prepare.
Are Beyond Meat sausages healthy?
Beyond Meat sausages are generally considered to be a healthy alternative to traditional pork sausage. They contain more protein and less total fat, saturated fat, calories, and sodium than regular pork sausage, as well as being gluten-free and soy-free.
The meaty pink color comes from vegetable juice, while the texture is similar to that of real meat. However, they may not taste exactly like real sausage due to their lack of flavoring agents such as salt or spices.