In this article, we will explore what whole cloves are and how you can use them in your daily life. The whole clove is famous for its medicinal properties and sweet aromatic flavor.
The whole Clove is famous for its medicinal properties and sweet aromatic flavor. In This Article, we will learn what are whole cloves. and how you can use them in your daily life.
The many benefits of cloves are due to the distinctiveness of the compounds in it with many health benefits. It helps support liver health, stabilize blood sugar levels, and is a rich source of antioxidants and bacteria. Let’s first know what are whole cloves.
What Is a Whole Clove?
The whole Clove is the aromatic buds of the evergreen tropical flower of the clove tree. cloves are one of the plants belonging to the Asiatic family. These plants reach a length of about 20 meters and contain green leaves and clusters of flowers distinguished by their red color located at the ends of the branches.
Cloves are one of the plants that are famous for their use in cooking or in preparing a drink. Also, you use it in other uses in baking, making perfume, and many medicinal treatments.
Properties Of Whole Cloves:
- Small in size, its length is about one centimeter.
- Its color is brown to red.
- Appears in the form of spikes.
- It has a pungent flavor and aroma.
Health Benefits Of Whole Cloves
Cloves contain a high percentage of nutrients from vitamins and minerals that are important to the body, and the following are the most prominent health benefits of cloves:
- Rich in antioxidants, cloves contain a group of antioxidants such as vitamin C and eugenol that help prevent the development of chronic diseases and help neutralize free radicals.
- Cancer prevention: Cloves contain eugenol, which has been shown to help prevent the development of chronic diseases.
- Anti-Bacterial: Clove oil has anti-microbial properties that help stop the development of bacteria, most notably E-coli.
- Dental Remedy: The antibacterial properties of cloves help promote oral health and reduce the risk of gum disease. As well as its role as a topical analgesic for teeth.
- Treatment of peptic ulcers, there is still a need to conduct more studies to prove the effectiveness of cloves in the treatment of ulcers of the digestive system.
- In maintaining blood sugar, cloves help to increase the secretion of insulin in the blood and increase the absorption of sugar by cells, not to mention its role in enhancing the function of insulin-producing cells.
- Enhancing liver function, due to the fact that it contains a percentage of antioxidants.
- Enhance the sexual process, eating cloves can help increase sexual desire in women, and reduce premature ejaculation for men.
- Strengthening the immune system, due to the fact that cloves contain a group of antioxidants and vitamins that boost the immune system.
- Promoting Sleep: Consumption of cloves helps to enhance the ability to sleep due to its anti-anxiety effect.
How To Use Whole Cloves?
You can use Cloves whole or ground, either by chewing them or drinking them soaked or after boiling them with water. Also, you can also drink tea-containing cloves to get the benefits of boiling cloves. You can also add whole cloves after crushing them to main meals and baked goods.
- Chewing cloves: You can take advantage of their benefits under the tongue as an antibacterial. Or chew cloves on an empty stomach in the morning; To get rid of bad breath or morning sickness.
- Drink soaked or boiled cloves: You can benefit from soaked cloves by drinking them every morning on an empty stomach. You can prepare it by taking a small amount of the whole clove and putting it in boiling water, then leaving it to cool a little, and then drinking it.
Benefits Of Chewing Whole Cloves On An Empty Stomach
Chewing cloves or fresh mint and other herbs on an empty stomach spread a lot, and this method is effective in fighting bacteria in the mouth, which makes the breath fresh, but the benefits of chewing cloves on an empty stomach are more than that.
This method is useful for cleaning the stomach and other benefits. Following are the benefits of chewing cloves on an empty stomach:
- Strengthening the immune system: Chewing cloves on an empty stomach helps fight infections and diseases because cloves increase white blood cells in the body because they contain vitamin C and antioxidants.
- Improving the digestion process: Chewing cloves on an empty stomach helps to increase the secretion of digestive enzymes that reduce digestive disorders such as indigestion and constipation, and cloves are effective in treating all digestive problems because they are rich sources of dietary fiber.
- Improve liver function: Cloves contain eugenol, which helps remove toxins from the body and excrete them.
- Getting rid of toothache: Clove has anesthetic and sedative properties that prevent pain for a while.
How To Use Cloves For The Chest
If you suffer from any tightness in the chest, coughing or even asthma, you can take advantage of whole cloves to relieve the severity of symptoms of cough and chest tightness.
Cloves help speed up healing and reduce respiratory diseases. As for how to use whole cloves for the chest, you can use them in one of the following ways:
- To steam the whole cloves, all you need is a few cloves and boiling water over high heat.
- You can add whole cloves to your favorite food or drinks to speed up the healing process.
- You can drink cloves infusion, all you have to do is soak a number of whole cloves for a whole night, and then drink the soaked in the morning on an empty stomach for two weeks.
How To Use Cloves For Hair
The benefits of cloves are not limited to treating diseases, but you can use them for hair. You may be wondering how to use cloves for hair. You can use cloves as follows:
- Put some of the whole cloves and water in a pot on the stove for 5 minutes after boiling.
- Filter the mixture and leave it to cool.
- Put the mixture in a spray can and spray it on the hair after washing, leaving it without rinsing.
