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How to Gain 10 Pounds in a Month
It is important to consider several factors when looking to gain 10 pounds in a month. The first is your diet. You should consume...
The Best Carbs For Weight Loss and Muscle Gain
The best carbs for weight loss and muscle gain are vegetables because they are low in calories and packed with nutrients. The fiber content...
Speke Memorial Monument in Jinja: A List of the Top Things to Do and See
Speke Memorial Monument is a statue made of red granite that honors John Hanning Speke, who discovered Lake Victoria and led expeditions to find...
Ripon Falls in Uganda: A List of the Top Things to Do and See
Ripon Falls in Uganda were once believed to be the source of the Nile. They are located at the northern end of Lake Victoria.
For...
Prof Nawangwe Wants Gov’t Sponsored Students’ Food Allowances Reviewed
Prof Barnabas Nawangwe, Vice Chancellor of Makerere University, has requested Parliament to review the food allowances of government sponsored students.
Coronavirus: MPs call for motivational...
Najjera Woman Arrested for Burning Housemaid With Flat Iron and Hot Water
Najjera woman Sheila Masiko alias Fiona 30, was arrested and detained by the territorial police at Kira Division on charges of aggravated trafficking.
Police Summon...
