sore throat from allergies

Most sore throats are not serious and go away without medical intervention. If you have a sore throat from allergies, there are things you can do to help relieve the pain.

Having sore throats from allergies isn’t something that should be overlooked. It’s a sign of allergy symptoms and if left untreated, can lead to asthma, sinus infections, and ear infections. 

Thankfully, there are treatments for sore throats caused by allergies. These treatments can help relieve your symptoms and prevent you from developing chronic sore throats caused by allergies in the future.

Understanding Sore Throat From Allergies

sore throat from allergies symptoms

Postnasal drip

Several types of allergies and postnasal drip can cause irritation of the throat. If you’re experiencing throat irritation, it’s a good idea to visit a healthcare provider. 

He or she can prescribe medications to help alleviate the symptoms. Symptoms may be related to allergies, a physical abnormality, or a chronic health condition.

The most common cause of postnasal drip is allergies. The body reacts to the allergen, triggering the release of mucus. This mucus cleans and humidifies the air, and it traps foreign bodies. 

It also fights infection. When the body produces too much mucus, it may cause a sore throat.

There is evidence to suggest that about 20% of people with allergies have a sore throat as a primary symptom. This symptom is usually caused by postnasal drip, a condition in which nasal congestive fluid drains down the back of the throat.

Some people may also experience postnasal drip during an asthma attack. This may happen when the airways are not properly filtered.

Seasonal allergies

Having a sore throat from seasonal allergies can be very uncomfortable. The sore throat can come on suddenly and is accompanied by other allergy symptoms. If your sore throat is caused by an allergy, you may need to take pain relievers and nasal rinses to soothe your throat.

The sore throat from seasonal allergies is usually accompanied by congestion, sneezing and a runny nose. You may also experience dark circles under your eyes and watery eyes. You may also experience a tickling in the back of your throat.

According to the Centers for Disease Control and Prevention19 million adults and 5.2 million children in the United States suffered from seasonal allergies as of 2018. An additional 9 million children had skin allergies, while 26 million adults and 5.6 million children suffered from food allergies.

During allergy season, your immune system produces extra mucus to keep your nose moist. This mucus is thick and can have a green or yellow tint. 

It also contains debris that the body has been exposed to. It’s usually produced when you are in contact with an allergen, such as pollen, pet dander or dust mites.

Having mold-related allergies can make you feel miserable. This is because the mold triggers an inflammatory response in the body, which can lead to throat pain and a runny nose. 

If you have been exposed to mold, you should keep an eye out for these symptoms and seek medical attention if you experience them.

The symptoms of mold-related allergies can be mild, but they can also be quite serious. For example, a sore throat can be a sign of a more serious infection, such as a sinus infection or a lung condition. 

If you have a cough that lasts for more than a few days, you might have a mold allergy. You can also experience nausea and vomiting.

Overuse and irritants

Throat irritation refers to the aching, scratchy, or itchy feeling that is felt in the back of the throat. These symptoms can be caused by a number of different conditions, including allergies, infections, and overuse.

The symptom is thought to be a protective mechanism that helps the immune system to protect us from an allergic reaction. In addition, throat irritation symptoms can be signs of more serious health problems.

Infections are the most common cause of sore throat in adults. Viruses are responsible for 90% of adult throat infections. However, bacteria can also cause a sore throat. In addition, allergies, coughs, and postnasal drip can all cause throat irritation.

Over-the-counter pain medication

Whether your sore throat is caused by a virus, allergy, or bacteria, there are many over-the-counter (OTC) medications that can help. 

Among them are Acetaminophen (Tylenol), Ibuprofen (Advil or Motrin), and Naproxen (Aleve). You may also want to consider natural treatments. 

These options are not without their own limitations. They may not be safe for pregnant women, people who are breastfeeding, or people with certain medical conditions.

Antihistamines can help alleviate symptoms of allergy-related sore throat. They block histamine, a natural chemical in the body that can cause an allergic reaction. 

They also help relieve drainage associated with allergic inflammation. Antihistamines can be used as sore throat medications, but they can affect alertness and cause dryness.


Several commercially available products contain peppermint, such as cough drops, toothpaste and mouthwash. It is also used to flavor many foods. Peppermint also has antiviral and antibacterial properties. In addition, it is used as a remedy for upset stomachs and headaches.

In some people, peppermint oil may cause an allergic reaction. This is known as contact dermatitis. This type of allergy is rare. The main active compound in peppermint is menthol. Menthol is used in cosmetics and pharmaceuticals, and it has anti-inflammatory and antibacterial properties.

Peppermint is part of the Lamiaceae family, which also includes rosemary, basil, and oregano. Several studies have linked peppermint to adverse effects, including stomatitis and gastritis. If you think you may be allergic, talk to your health care provider.

Home Remedies For Sore Throats

Seasonal allergies

Having a sore throat can be uncomfortable. In addition, it can disrupt your daily routine. Fortunately, there are a number of home remedies to help you manage your sore throat. 

Whether your sore throat is caused by seasonal allergies or bacterial infections, you can find relief. The following are some of them:

  1. Stay hydrated. Keeping yourself well-hydrated can help thin out excess mucus.
  2. Drink hot liquids. Tea with honey and soup broths may soothe a sore throat.
  3. Use a humidifier.
  4. Keep your head elevated.
  5. Over-the-counter (OTC) medications.
  6. Gargle with saltwater.
  7. Throat lozenges.

How Do I Know If My Sore Throat is From Allergies?

Symptoms of a sore throat from allergies can be confusing. They can be similar to symptoms of a cold or flu. It’s best to talk with your doctor to get a diagnosis. He or she can help you understand the cause of your sore throat and help you find a solution.

However, if you also experience other symptoms of seasonal allergies such as sneezing, itchy eyes, and runny nose, as well as no fever, diarrhea, or muscle pains, then your sore throat may be caused by allergies.

When to See a Doctor for a Sore Throat From Allergies

sore throat from allergies treatment

A sore throat caused by allergies can be painful, itchy, and accompanied by fever. Your symptoms may also indicate a cold or viral infection. If your symptoms do not improve within a few days, you may need to visit your physician to get a proper diagnosis and treatment.

Final thoughts

Getting rid of a sore throat from allergies can be difficult, especially when the symptoms appear in conjunction with other allergy-related symptoms. The best way to prevent and alleviate allergy symptoms is to reduce your exposure to allergens.